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Quick intro

  • I'm an INFJ-A on Myers-Briggs.
  • I speak 2,5 languages: Lithuanian and English + some Russian.
  • I value integrity, health, growth, connection, authenticity.
  • Character Strengths: Honesty, Social intelligence, Self-Regulation, Perspective and Forgiveness
  • I recently moved back to Lithuania having spent 11 years abroad: 6 in the UK and 5 in Bali and SE Asia.
  • Although I grew up in Lithuania, I'm half Bulgarian, which is reflected in my temperament.
  • My close friends describe me as loving, positive, loyal, sensitive, eccentric, disciplined, honest and funny.
  • I'd rather be alone than spend time with people I find boring.
  • Don't talk to me about astrology, how great communism is and the new diet you're on.
  • I'm a highly sensitive person meaning that my nervous system has increased sensitivity to physical, emotional and social stimuli.
  • I worked as a room attendant, assistant manager, translator, event coordinator, personal assistant, customer service rep, cleaner, house organiser (Marie Kondo style), business owner, investor, coach, personal assistant, retreat consultant, marketer and copywriter.
  • I enjoy reading, travelling, taking long walks and spending time with humans I love.
  • I'm interested in consciousness, psychology and the human condition. I find people fascinating and it's a miracle we're alive.

Some questions I ponder

What's a life well-lived?

What keeps people stuck?

What's the nature of reality?

What drives our life and work?

What would I choose, red or blue?



Meditation App - Waking Up by Sam Harris

No BS spiritual books

Inner Engineering by Sadhguru

Awareness by Anthony de Mello

The Untethered Soul by Michael Singer

The Way of Mastery by Shanti Christo Foundation

Enlightenment Trilogy & Theory of Everything by Jed McKenna


Shoe Dog by Phil Knight

Tokyo Vice by Jake Adelstein

Elon Musk by Walter Isaacson

Losing My Virginity by Richard Branson

The Surrender Experiment by Michael Singer

Podcast Features

Alexa's Hour - discussed my backstory and topics such as overcoming childhood traumas, taking responsibility, reframing negative thoughts & cultivating a growth mindset.

The Down and Dirty Podcast - we talked about dating and the importance of emotional intelligence.

Pinnacle of Man - Chatted about the inherent value of the sexes, why you attract the kind of women you do, emotional regulation and more.

The Crossroad Diner - Shared a bit more about myself than usual. Change, travelling, transitions and listening to my inner voice.